Dec 31

Tai Lopez – A Way To Elbow Men In The Face: Self-Defense For Females From BJJ Black Belt Rigan Machado

What is considered your preferred self-defense move? I did a little session with Rigan Machado in my personal dojo today. He explained the elbow is the strongest part of the body to work with to hurt somebody. So Tai Lopez, the best thing to do when you’re defending yourself is to keep your hands open and use your elbows.

How You Can Elbow A Man Within the Face: Self-Defense For Girls Via Brazilian Jiu Jitsu Black Belt Rigan Machado

Tai Lopez, capitalist and Mensa member, shares why he checks out one new book a day